Would you agree that the diet industry is saturated with unhealthy weight loss misconceptions? This has helped lead to an explosion of irrational behaviors, which do little to encourage good health. I hate the fact that in our day and age for some people "health" equals "fad dieting!" Truth of the matter is that being healthy is an ongoing race those who remain dedicated win while others fail miserably. The moral of the story is if you want to change your life you must be dedicated. Without dedication everything will fail horribly.